Welcome. You've come to a place where you will no longer feel alone. You won't be judged, labeled or put in a box by the way you look, what you say or who you know. My hope is that you'll be able to relate to some of the content here. Maybe a little inspired. Perhaps, even learn a thing or two. Mostly, I hope you can hear my passion and unrelenting desire to help make the world a better (and healthier) place, one post at a time.

“The main reason for living is to be of contribution. To leave a legacy, in one way, shape or form. To know, because of you, someone's life has benefited.” 

I believe I have encountered certain things in life and overcome obstacles in order to be of service to others. If you feel you a desire to contribute to the greater good, or if you're in need of a little pep in your step, I hope you join the G+H community and make it even better! Together, we can shine the light brighter on the TRUTH, and spread awareness on topics and ideas that need to be heard, shared and embraced.  More than anything, I hope you leave feeling like your cup is a little more full than before you stopped by.