Gretchen Hoechner January 25, 2019 Encouragement, My Why, Inspire 10 Lessons I've Learned from 10 Years of Sobriety Gretchen Hoechner January 25, 2019 Encouragement, My Why, Inspire Sharing 10 lessons from 10 years of sobriety. Some of these lessons I live by every day and some of them I’m still practicing and implementing. Every day sober is a day of learning, growing, and becoming the best version of myself.